Description
The cloth or wipe is an insulator between the machines and our body, so it helps prevent contracting a skin infection, such as fungi or bacteria.
It also helps us avoid soaking the material of the machines with sweat and the accumulation of sweat and odors. One of the best ways to soak up sweat and prevent our body from being damp throughout the time we spend in the gym, since excess sweat will make us perform less, as well as being dangerous on several levels.
Gym Towel
First of all, excess sweat can cause us to suffer sudden changes in temperature that ultimately translate into colds or pain concentrated in one area due to the rapid cooling of that part.
Another danger of excess sweat is that when we grab the different gym equipment we can slip and hurt ourselves while we are training. The Ministry of Health requires the use of two cloths, one large (like the bathroom one) to cover the total area of ??the machines and a small one for sweat.
Therefore, do not forget the cloth and try to change it every day. This definitely improves your gym experience and prevents you from getting very viral diseases like Covid 19.
