Description
Fitness trackers are electronic devices designed to monitor and record data related to the user's physical activity, health status and general well-being. They are usually worn as bracelets or smart watches and offer functions such as:
Main functions of fitness trackers:
1. Fitness tracking:
Count steps, record calories burned, and monitor distance traveled.
2. Heart rate monitoring:
Measure heart rate in real time.
3. Sleep tracking:
Analyze sleep patterns, duration, and quality.
4. Measuring blood oxygen levels (SpO2):
Evaluate body oxygenation.
5. Stress monitoring:
Assess stress levels using heart rate variability.
6. Specific activity detection:
Record workouts such as running, swimming, cycling, among others.
7. Smart notifications:
Show calls, messages, and alerts when connected to the smartphone.